Yoga For Stiff Birds Book by Marion Deuchars
Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness. Whether you’re a regular practitioner or a yoga novice, this book will encourage even the creakiest reader to breathe, stretch, and bend like never before.
- Publisher: Thames & Hudson
- Format: Hardback
- Publication Date: 16/02/2023
- ISBN: 9781837760121
- B-Code: B067069
- Illustrated: 100 colour illustrations
- Pages: 80
- Dimensions: 185x135mm
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EAN code140104
- EAN trade9781837760121
