Yoga While You Wait Book by Judith Stoletzky
Short description
You don't need a studio, a yoga mat or fancy yoga pants – just everyday life and a little bad timing. Turn mindless waiting into moments of mindfulness with stretches and poses to build up your strength, poise, and flexibility.This item is out of stock online, please call us for instore availability on 015395 63630.
Please enter your email address below to be notified when an item is back in stock online.
- Free delivery when you spend over £30
Exclusions apply. Click here for more info
- All orders will be delivered within 3 - 7 days.
Click and collect is available on all orders. Order now for collection within as little as 2 hours. - Contact Us. 015395 63630
Yoga While You Wait Book by Judith Stoletzky
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Short description
You don't need a studio, a yoga mat or fancy yoga pants – just everyday life and a little bad timing. Turn mindless waiting into moments of mindfulness with stretches and poses to build up your strength, poise, and flexibility.This item is out of stock online, please call us for instore availability on 015395 63630.
Please enter your email address below to be notified when an item is back in stock online.
- Free delivery when you spend over £30
Exclusions apply. Click here for more info
- All orders will be delivered within 3 - 7 days.
Click and collect is available on all orders. Order now for collection within as little as 2 hours. - Contact Us. 015395 63630
Yoga While You Wait Book by Judith Stoletzky
You don't need a studio, a yoga mat or fancy yoga pants – just everyday life and a little bad timing. Turn mindless waiting into moments of mindfulness with stretches and poses to build up your strength, poise, and flexibility. From the half moon (ardha chandrasana) at the traffic lights to the lion (simhasana) in a traffic jam, Judith Stoletzky introduces the reader to yoga fit for reality, with helpful posture tips and humour in equal measure.
- Author: Stoletzky, Judith
- Publisher: Hardie Grant
- Format: Hardback
- Publication Date: 26/10/2023
- ISBN: 9781743799987
- B-Code: B070622
- Illustrated: Colour photographs
- Pages: 96
- Dimensions: 210x150mm
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EAN code142435
- EAN trade9781743799987
